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- Epidemiology
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37 min
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40 min
2. Epidemiology of obesity- Prof. Jacob Seidell
- Etiology and Causes
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59 min
3. Metabolic, adipose tissue and muscle predictors of obesity- Prof. Ian Macdonald
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41 min
4. Neural control of food intake and energy balance- Prof. Hans-Rudolf Berthoud
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64 min
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47 min
6. Dietary determinants of obesity- Prof. Arne Astrup
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42 min
7. Physical inactivity as a determinant of obesity- Prof. Wim Saris
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42 min
8. Environmental causes of obesity: sociocultural, built environment and economic factors- Prof. Shiriki Kumanyika
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29 min
9. The developmental origins of obesity- Prof. David Barker
- Consequences of Obesity
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46 min
10. Obesity, dyslipoproteinemia and inflammation- Prof. Robert Eckel
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23 min
11. Pathophysiology and management of obesity related hypertension- Prof. Arya Sharma
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22 min
12. Disorders of overeating- Prof. Albert Stunkard
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20 min
13. Obesity, weight loss and health-related quality of life- Prof. Aila Rissanen
- Dr. Jarmo Kaukua
- Treatment Options
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44 min
14. Lifestyle modification for weight control- Prof. Thomas Wadden
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34 min
15. Bariatric / obesity surgery- Prof. Henry Buchwald
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48 min
16. Can obesity be prevented in the current obesogenic environment?- Prof. Boyd Swinburn
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28 min
17. Pharmacotherapy for obesity: why it is needed- Prof. Joe Proietto
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35 min
18. Pharmacotherapy for obesity: hunger suppressors- Prof. Joe Proietto
- Latest Developments in the Field
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60 min
19. Body composition- Dr. Steven Heymsfield
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56 min
20. Adipose tissue metabolism and obesity- Dr. Max Lafontan
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25 min
21. Obesity, present and future therapies- Prof. Sir Stephen Bloom
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42 min
22. Energy expenditure in the lean and obese- Prof. Dale Schoeller
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33 min
23. Obesity and adiponectin- Prof. Philipp Scherer
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44 min
24. Ectopic fat: causes, consequences and treatment- Prof. Steven Smith
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47 min
25. Adipose-immune interactions in obesity- Dr. Vishwa Dixit
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39 min
26. Health benefits of intentional weight loss- Prof. Xavier Pi-Sunyer
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39 min
27. Childhood obesity: implications for current and future health- Prof. Peter T. Katzmarzyk
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46 min
- Archived Lectures - These lectures may not cover the latest advances in the field
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41 min
29. Gastrointestinal peptides and food intake regulation- Prof. Sir Stephen Bloom
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48 min
30. Obesity and mortality: questions and controversy- Prof. David Allison
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37 min
31. Obesity, diabetes and the cluster of the metabolic syndrome- Prof. Peter Wilson
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44 min
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46 min
33. Health economics of obesity: new insights- Dr. Anne Wolf
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34 min
34. Bariatric surgery: techniques and mechanisms of action- Prof. Walter Pories
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39 min
35. Childhood obesity: implications for future health- Prof. Peter T. Katzmarzyk
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14 min
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46 min
Printable Handouts
Navigable Slide Index
- Introduction
- Topics to be discussed
- A guide to selecting treatment: NIH guidelines
- Lifestyle modification for obesity
- A sample behavior chain
- Identify eating habits by self-monitoring
- Identify eating habits by self-monitoring - example
- Dietary plan
- Lifestyle modification for weight control
- Five steps to facilitate behavior change
- Behavioral elements of lifestyle modification
- Diabetes prevention program (1)
- Implementing lifestyle modification
- Diabetes prevention program (2)
- Diabetes prevention program (3)
- Look AHEAD study (action for health in diabetes)
- Look AHEAD study design
- Comparison of group vs. individual treatment
- Portion-controlled meals
- Meal replacements enhance weight loss
- Prepachaged meals enhance weight loss
- Low carbohydrate vs. low-fat diets
- 1-year changes in HbA1c
- Exercise in the treatment of obesity
- Health benefits of physical activity
- Weight loss in low activity vs. high activity groups
- Physical activity is needed for weight maintenance
- Lifestyle vs. programmed activity
- With exercise, more structure is not better
- Status of behavioral treatment for obesity
- Improving the maintenance of weight loss (1)
- Improving the maintenance of weight loss (2)
- Behavioral treatment can be delivered by internet
- Long-term pharmacologic treatment of obesity
- Comparison of sibutramine and orlistat
- Combining treatments
- Study objectives
- Benefits of combined treatment
- Combining behavioral and pharmacologic treatment
- The results
- Patients who lost 5% or 10% of weight
- Benefits of record keeping
- The focus of treatment
- The environment we created
- Responding to the obesity epidemic
Topics Covered
- Lifestyle modification: treatment examines antecedents, behaviour and consequences
- Diet: self-monitoring, dietary plans and portion-controlled meals
- Exercise: weight loss in low activity vs. high activity
- Lifestyle vs. programmed activity
- Status of behavioural treatment for obesity
- Weight loss maintenance
- Diabetes prevention programme
- Look AHEAD study (Action for Health in Diabetes)
- Combining behavioural and pharmacological treatments
- Responding to the obesity epidemic
Links
Series:
Categories:
Therapeutic Areas:
Talk Citation
Wadden, T. (2007, October 1). Lifestyle modification for weight control [Video file]. In The Biomedical & Life Sciences Collection, Henry Stewart Talks. Retrieved March 21, 2025, from https://doi.org/10.69645/AFEE7983.Export Citation (RIS)
Publication History
- Published on October 1, 2007
Financial Disclosures
- Prof. Thomas Wadden has not informed HSTalks of any commercial/financial relationship that it is appropriate to disclose.
Lifestyle modification for weight control
Published on October 1, 2007
44 min
