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Printable Handouts
Navigable Slide Index
- Introduction
- Agenda
- CBT defined
- CBT: gold-standard, evidence-based psychotherapy
- Foundational concepts and techniques of CBT
- Basics of CBT
- Thoughts & beliefs
- Common irrational thoughts
- Automatic thoughts & challenges
- Intermediate beliefs
- Core beliefs about ourself, others and the future
- Core beliefs in depression
- Core beliefs in anxiety
- Beliefs in other health issues
- What activates our core beliefs?
- About feelings
- Behavior
- Applications / demonstration (1)
- Applications / demonstration (2)
- Interventions
- Contraindications and considerations for CBT
- Self-help resources
- Professional / training resources
- References
Topics Covered
- Cognitive behavioral therapy (CBT)
- Evidence-based psychotherapy
- Behavioral science
- Clinical psychology
- Addressing core beliefs in CBT
- Insomnia, anxiety and depression
- CBT and the mind-body connection
- Patient-centered care
- Patient counseling
Links
Series:
Categories:
Talk Citation
Touch Mercer, G. (2022, November 30). Cognitive behavioral therapy (CBT) [Video file]. In The Biomedical & Life Sciences Collection, Henry Stewart Talks. Retrieved December 21, 2024, from https://doi.org/10.69645/LFWV9058.Export Citation (RIS)
Publication History
Financial Disclosures
- There are no commercial/financial matters to disclose.
Other Talks in the Series: Behavioural Medicine: Foundations and Applications
Transcript
Please wait while the transcript is being prepared...
0:00
Hello, I am Dr.
Gina Touch Mercer,
a Clinical Psychologist and the
Director of the Behavioral and
Social Sciences Curriculum at
the University of Arizona
College of Medicine, Phoenix.
Today, as part of the
Behavioral Medicine series,
I'd like to talk about cognitive
behavioral therapy or CBT.
I will highlight
the fundamentals
of this evidence-based
psychotherapy,
which I've included
in this series,
as it has clear implications
for individual and
public health.
CBT is the current
standard of care for
several chief
complaints studied and
treated by medical and
mental health professionals.
I hope that listening to
this talk will
provide a foundation
for understanding,
identifying, referring,
and alleviating the conditions
you see clinically in patients,
in your practice specialty,
or that you investigate
in your research.
1:02
In this talk, I will define CBT,
identify multiple applications
of CBT clinical trials,
and briefly describe
the theoretical foundations
underlying CBT.
I will define
foundational concepts
and highlight
techniques that can be
applied in clinical practice and
provide a demonstration
of their application.
Finally, I will identify
contraindications, cautions,
and considerations when
utilizing CBT and provide
resources for further study and
use by professionals
and patients.