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              - View the Talks
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                                1. Negotiations and bargaining: introduction
- Prof. Charles B. Craver
 
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                                2. Negotiations & bargaining: styles & stages
- Prof. Charles B. Craver
 
 - 
                                
                                3. Negotiations and bargaining: techniques
- Prof. Charles B. Craver
 
 - 
                                
                                4. Using integrative bargaining to achieve mutually beneficial agreements
- Prof. Carrie Menkel-Meadow
 
 - 
                                
                                5. The inherently distributive aspects of many bargaining interactions
- Prof. Donald G. Gifford
 
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                                6. Secrets of power negotiating
- Mr. Roger Dawson
 
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                                7. Psychological barriers to negotiation
- Prof. Andrea K. Schneider
 
 - 
                                
                                8. The critical nature of non-verbal signals in negotiation
- Dr. Wendi Adair
 
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                                9. Negotiation: telephonic and email
- Prof. Kimberlee Kovach
 
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                                10. The use of mindfulness meditation to reduce bargaining anxiety
- Ms. Rachel A. Wohl
 
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                                11. Negotiation ethics
- Prof. Art Hinshaw
 
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                                12. Trust in negotiation
- Prof. Roy J. Lewicki
 
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                                13. Negotiating across cultures
- Prof. Jeswald W. Salacuse
 
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                                14. Negotiating in European Union countries
- Mr. Lothar Katz
 
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                                15. Negotiating through a mediator
- Prof. Dwight Golann
 
 - 
                                
                                16. Managing business conflict: the use of "alternative dispute resolution" in business disputes
- Prof. Thomas J. Stipanowich
 
 
Printable Handouts
Navigable Slide Index
- Introduction
 - Negotiation
 - Negotiation and meditation
 - Meditation myths
 - What is mindfulness?
 - What is mindfulness meditation?
 - Key concept
 - Kindly curiosity is critical
 - Four mindfulness meditation techniques
 - Keep breathing
 - Triangle of breath
 - Triangle of awareness
 - Observing our thinking
 - Observing our body sensation
 - Observing our emotions
 - Setting and following intentions
 - Take STOCK
 - Practice STOCK
 - Bumper stickers
 - Mindfulness can change the quality of life
 - Summary
 
This material is restricted to subscribers.
Topics Covered
- Benefits of being a mindful negotiator
 - Meditation myths
 - Distinction between mindfulness and mindfulness meditation
 - Key concepts and meditation techniques
 - Triangles of breath and awareness
 - Brief meditation exercises
 - Setting and following intentions
 - The STOPSI tool
 - Using the tool while negotiating
 
Talk Citation
Wohl, R.A. (2014, July 8). The use of mindfulness meditation to reduce bargaining anxiety [Video file]. In The Business & Management Collection, Henry Stewart Talks. Retrieved November 4, 2025, from https://doi.org/10.69645/TQUF3061.Export Citation (RIS)
Publication History
- Published on July 8, 2014
 
The use of mindfulness meditation to reduce bargaining anxiety
                  Published on July 8, 2014
                  
                    
                      
                        
                      
                    
                  
                  
                    42 min