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- Prof. David Dunstan
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24. Diabetes through the ages
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Printable Handouts
Navigable Slide Index
- Introduction
- Outline
- Epidemiological thinking: physical activity & health
- Regular physical activity
- Skeletal muscle
- Glucose disposal sites
- Muscle glucose uptake – three key processes
- Acute exercise
- Exercise training
- Recent advances in exercise and T2DM
- Exercise modality
- Rationale for strength training
- Rationale for strength training – T2DM
- Resistance training improves glycemic control
- Exercise guidelines for T2DM (2006)
- Combination training
- Change in HbA1c
- The big challenge
- ‘Stickiness’
- Home based resistance training is not enough
- Community centre based training is enough
- Physical activity and public health (1)
- USA physical activity recommendations
- Physical activity and public health (2)
- Modern society: minimising daily muscular activity
- Is 30 minutes of exercise enough?
- The 'sitting orientated’ society
- Sedentary behaviours
- Sitting time and mortality
- TV time and mortality
- Sedentary behaviours and mortality
- Movement and posture measurement devices
- Sedentary time in the US population (NHANES)
- Australian adults’ overall daily behaviour patterns
- Sitting and being active
- Rethinking the physical activity paradigm
- Sitting induces muscular inactivity
- Pathophysiology of prolonged sitting
- Sedentary time and light-intensity activity
- The ‘breaks in sedentary time’ hypothesis
- Sedentary time and breaks (NHANES)
- Recommended review
- Evidence based data
- Reducing sitting time: UK guidelines
- How to reduce sitting time
- Sitting less at work
- Guidance for prescribing exercise
- Physical activity promotion
- ACSM position stand
- Take home messages
- Acknowledgements
- Thank you
Topics Covered
- Epidemiological thinking: physical activity & health
- Skeletal muscle, glucose disposal and muscle glucose uptake
- Recent advances in exercise and T2DM
- Exercise modality, combination training and rationale for strength, resistance training
- Exercise guidelines for T2DM (2006)
- Change in HbA1c
- ‘Stickiness’
- Community centre vs. home based resistance training
- Physical activity recommendations and public health
- The 'sitting orientated’ society
- Sedentary behaviours and mortality
- Movement and posture measurement devices
- Sedentary time and breaks (NHANES)
- Australian adults’ overall daily behaviour patterns
- Rethinking the physical activity paradigm
- Pathophysiology of prolonged sitting
- Sedentary time and light-intensity activity
- How to reduce sitting time and guidance for prescribing exercise and physical activity promotion
- ACSM position stand
Links
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Talk Citation
Dunstan, D. (2013, May 22). Physical activity, sedentary behavior and diabetes [Video file]. In The Biomedical & Life Sciences Collection, Henry Stewart Talks. Retrieved November 1, 2024, from https://doi.org/10.69645/PTJA4802.Export Citation (RIS)
Publication History
Financial Disclosures
- Prof. David Dunstan has not informed HSTalks of any commercial/financial relationship that it is appropriate to disclose.